Showing posts with label Berries. Show all posts
Showing posts with label Berries. Show all posts

Wednesday, November 13, 2013

Strawberry Macadamia Nut Yogurt

I have to eat breakfast within 30 minutes of waking or my blood sugar gets extremely low. I don't have a ton of time in the morning but I try hard to stick to healthy options (i. e., NO cereal, pop tarts, nutri-grain bars, etc) . Here's one that I love! I make it with blueberries a lot too.



~ Ingredients ~

• 6 oz container of Greek yogurt (or plain yogurt - Flavored yogurts = lots of sugar!) 
• 1 cup fresh or frozen berries. If using frozen, heat for 10-20 seconds in microwave before mixing. 
•  2 tsp honey
• 1/4 cup nuts. I use slivered almonds or chopped macademia nuts. 

Mix together and enjoy!

Sunday, November 10, 2013

Double Berry Breakfast Cake

Ahhhhh....I love coming up with tasty breakfast treats. I'm one of those people that craves something salty and sweet in the morning (like bacon and cinnamon rolls). I try to keep our "big" breakfasts to one a week though, just so we aren't packing away too much extra fat and calories on the weekends.

So here you go...Double Berry Breakfast Cake