Wednesday, November 13, 2013

Strawberry Macadamia Nut Yogurt

I have to eat breakfast within 30 minutes of waking or my blood sugar gets extremely low. I don't have a ton of time in the morning but I try hard to stick to healthy options (i. e., NO cereal, pop tarts, nutri-grain bars, etc) . Here's one that I love! I make it with blueberries a lot too.



~ Ingredients ~

• 6 oz container of Greek yogurt (or plain yogurt - Flavored yogurts = lots of sugar!) 
• 1 cup fresh or frozen berries. If using frozen, heat for 10-20 seconds in microwave before mixing. 
•  2 tsp honey
• 1/4 cup nuts. I use slivered almonds or chopped macademia nuts. 

Mix together and enjoy!

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